This year is the first chapter of an entirely New Year and a New YOU, right? And 2021 brings a whole new meaning to setting goals – and to help you jump start your year off in the right direction, I want to give you sure-fire...
Greetings Dear Friend, Women hear me roar! In today’s world of fast food, fast service, and fast technology yet you may be feeling more overwhelmed than ever and these stress levels are sabotaging your health. Stress is insidious. It infiltrates our bodies. Stress can lead to...
Irene’s Tip: To stop sugar cravings within 10 minutes, savor a few of butter mints. I recommend having these on-hand for after meals or as a snack between meals. If you are tempted to have your morning doughnut, just pop 4-6 butter mints instead! Butter Mints PREP...
This year is the first chapter of an entire new decade, right? And 2020 brings a whole new meaning to setting goals – and to help you jump start your year off in the right direction, I want to give you surefire strategies to help you...
Have you ever heard of a hair tissue mineral analysis (HTMA)? I am going to share with you some pertinent information regarding HTMA, as many have never heard of it or why it would be beneficial. The first time I tried a hair tissue mineral analysis,...