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    • Counseling
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  • About
    • My Story
    • About Optimum Health
    • Benefits of working with me
    • What do I do?
  • Services
    • Hormonal Issues
    • Clinical Nutrition
    • Weight Loss and Management
    • Reiki
    • Herbal Medicine
    • Homeopathy
    • Yoga Therapy
    • Bioenergetic Testing
  • Book
  • Counseling
    • Counseling
    • Depression & Anxiety
  • Blog
  • Contact
optimumhealthclinic.ca

14 Jan How to Crush Your 2021 Health Goals

Posted at 19:00h in Counseling, Health, Hormones, Inspiration by Irene Andrejczuk 0 Comments
1 Like

This year is the first chapter of an entirely New Year and a New YOU, right? And 2021 brings a whole new meaning to setting goals – and to help you jump start your year off in the right direction, I want to give you sure-fire...

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optimumhealthclinic.ca

09 Dec Stay Calm and Motor On

Posted at 19:00h in Counseling, Health, Hormones, Inspiration, PTSD and Grief by Irene Andrejczuk 0 Comments
0 Likes

Greetings Dear Friend, Women hear me roar!  In today’s world of fast food, fast service, and fast technology yet you may be feeling more overwhelmed than ever and these stress levels are sabotaging your health. Stress is insidious. It infiltrates our bodies. Stress can lead to...

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Irene Andrejczuk recipie

26 Jan Butter Mints (for sugar cravings)

Posted at 15:08h in Hormones by Irene Andrejczuk 0 Comments
0 Likes

Irene’s Tip:  To stop sugar cravings within 10 minutes, savor a few of butter mints. I recommend having these on-hand for after meals or as a snack between meals. If you are tempted to have your morning doughnut, just pop 4-6 butter mints instead! Butter Mints PREP...

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20 Jan 6 Sure Ways to Crush Your 2020 Health Goals

Posted at 01:00h in Hormones by Irene Andrejczuk 0 Comments
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This year is the first chapter of an entire new decade, right? And 2020 brings a whole new meaning to setting goals – and to help you jump start your year off in the right direction, I want to give you surefire strategies to help you...

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hair analysis Irene Andrejczuk Optimum Health Clinic

01 Dec What Story is Your Hair Telling

Posted at 13:00h in Hormones by Irene Andrejczuk 0 Comments
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Have you ever heard of a hair tissue mineral analysis (HTMA)? I am going to share with you some pertinent information regarding HTMA, as many have never heard of it or why it would be beneficial. The first time I tried a hair tissue mineral analysis,...

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MON – 10-4
TUES – 10-4
WED – 1-4
THUR – 4-7
FRI – 10-1

I have fully accredited diplomas in Counseling, PTSD, Grief & Bereavement, and Psychotherapy.
I am a fully accredited Naturopathic Doctor.

I issue insurance receipts as a Naturopathic Doctor with NAN the National Association of Naturopaths in Quebec.

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Covid-19 Message

There are so many things happening in the world, especially now in these times of unprecedented challenges and uncertainty.

Stress, panic, disorder, anxiety and emotional pain seems to be everywhere. I offer services in mental wellness, primarily focusing on PTSD, Grief and Bereavement. Currently we have reduced pricing in effect given the Covid pandemic. Click here.

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