Rising Above PTSD & Grief

Conquer your Fears and Heal your Heart

If you’re reading this, you may be suffering like many since Covid-19.

Now, more than ever

It’s important to continue to lean in on resilience and growing stronger emotionally.

This is best achieved using various effective and scientifically based techniques to facilitate that,
all within a context of a post-pandemic population who will have known vulnerability in BIG new ways.


Moving Forward

Are you contemplating the idea of how to move forward during or after the pandemic?

Are you facing extraordinary emotional challenges that keep you from moving forward?


Do You Want To:

  • survive through any crisis and beyond?
  • learn new and effective coping skills?
  • reduce your level of trauma/stress/anxiety/depression?
  • say NO MORE to nightmares and flashbacks?
  • stop living in pain?
  • feel a sense of “normalcy?”

I Can Help.


  1. From my own personal experiences & transformation – I can relate. I’ve been there. I understand.
  2. I have the knowledge, specialties, skills, and professional experience in the field of Health & Alternative Medicine.
  3. I am a care-giver and the author of a book about my journey of caregiving for my mother, loss, and grief.
  4. I am not only a Naturopath, Energy Healer (Reiki Master), Yoga practitioner, and NLP practitioner, but can now also offer services in mental wellness as a counselor, specializing in PTSD and Grief and Bereavement.


Yes,  there is hope.  There is always hope.

My mission since Covid-19 is to also serve in the area of mental wellness. My aim is to provide you with S.O.F.T. skills (strength, optimism, flow, transformation) and the right knowledge and scientifically based tools you can use to make a difference in your ability to live life To. The. Fullest.

Firm Belief

There are so many things happening in the world, especially now in these times of unprecedented challenges and uncertainty. Stress, panic, disorder, anxiety and emotional pain seems to be everywhere. I offer services in mental wellness, primarily focusing on PTSD, Grief and Bereavement.

I am a firm believer that there is nothing normal about being in a constant state of fear, worry, panic, anxiety, or sadness. I will provide healthy ways of dealing and coping in these times and beyond.


Are you ready to conquer your fears and heal your heart?

Grieving allows us to heal, to remember with love, rather than pain.

~Rachel Naomi Remen

You Are Not Alone

With empathy and compassion, I will support you every step of the way.

And I would be honoured to navigate the process with you.

Given our current crisis and its emotional and economic impact on most people I am offering reduced prices for all clients with an additional 10% off for healthcare workers.

Regular Pricing : Initial Consult $250 Subsequent Sessions $150

Reduced Covid-19 Pricing: Initial Consult $150 Subsequent Sessions $99

Healthcare Workers: Initial Consult $135 Subsequent Sessions $85

**Please note – this is a TEMPORARY Covid-19 price reduction with the sole purpose of helping you rise above your emotional pain.

Change always starts with a conversation…

I want to meet you where you’re at; if you just have a question, feel free to ask or schedule a free 15 min. consultation call to see if we’re a good fit. Or if you’re ready to get started, book a session today. I am so excited to meet you!


2022 Special Package

It’s Time

Let’s begin your journey

10 sessions for the price of 8, one payment of $792 or three payments of $264.

Get my free emotional health assessment