Ways to Detox From Sugar Too much sugar consumption can lead to what I call the FLC (Feel Like Crap) Syndrome with a list of symptoms including joint or muscle pain, forgetfulness, brain fog, moodiness, bloating, gas, acid reflux, irritable bowel, sinus or allergy symptoms just...
This year is the first chapter of an entire new decade, right? And 2020 brings a whole new meaning to setting goals – and to help you jump start your year off in the right direction, I want to give you surefire strategies to help you...
Have you ever heard of a hair tissue mineral analysis (HTMA)? I am going to share with you some pertinent information regarding HTMA, as many have never heard of it or why it would be beneficial. The first time I tried a hair tissue mineral analysis,...