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  • About
    • My Story
    • About Optimum Health
    • Benefits of working with me
    • What do I do?
  • Services
    • Hormonal Issues
    • Clinical Nutrition
    • Weight Loss and Management
    • Reiki
    • Herbal Medicine
    • Homeopathy
    • Yoga Therapy
    • Bioenergetic Testing
  • Book
  • Counseling
    • Counseling
    • Depression & Anxiety
  • Blog
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optimumhealthclinic.ca

09 Dec Stay Calm and Motor On

Posted at 19:00h in Counseling, Health, Hormones, Inspiration, PTSD and Grief by Irene Andrejczuk 0 Comments
0 Likes

Greetings Dear Friend, Women hear me roar!  In today’s world of fast food, fast service, and fast technology yet you may be feeling more overwhelmed than ever and these stress levels are sabotaging your health. Stress is insidious. It infiltrates our bodies. Stress can lead to...

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10 Nov The Three Major Waves of Grief

Posted at 19:00h in Counseling by Irene Andrejczuk 0 Comments
1 Like

An effective approach to the grief process is to view it like the ebb and flow of the waves of the ocean. But unlike ocean waves, there is no way to predict when the waves will hit us; those mini or daily waves which take...

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I have fully accredited diplomas in Counseling, PTSD, Grief & Bereavement, and Psychotherapy.
I am a fully accredited Naturopathic Doctor.

I issue insurance receipts as a Naturopathic Doctor with NAN the National Association of Naturopaths in Quebec.

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Covid-19 Message

There are so many things happening in the world, especially now in these times of unprecedented challenges and uncertainty.

Stress, panic, disorder, anxiety and emotional pain seems to be everywhere. I offer services in mental wellness, primarily focusing on PTSD, Grief and Bereavement. Currently we have reduced pricing in effect given the Covid pandemic. Click here.

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