Irene's tried & true tip: Flaxseed takes the place of eggs in this recipe, which can be made vegan by using soy milk. Serves 6 Ingredients 1 tablespoon ground flaxseeds (flax meal) 3 tablespoons brewed espresso 2 1/4 cups skim milk, divided 2/3 cup sugar, divided 1/8 teaspoon salt 2/3 cup unsweetened cocoa powder 1 teaspoon vanilla...

Ways to Detox From Sugar Too much sugar consumption can lead to what I call the FLC (Feel Like Crap) Syndrome with a list of symptoms including joint or muscle pain, forgetfulness, brain fog, moodiness, bloating, gas, acid reflux, irritable bowel, sinus or allergy symptoms just...